Dehnen, Halten, Bewegen, & Springen! Die Wissenschaft des Yoga, Pilates, & Ballett: Daten & Diagramme für Wissenschaft Labor: Band 1 (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Dieses Buch enthält Diagramme, zeigen Daten aus einer Vielzahl Positionen in grundlegenden Yoga, Pilates, und Ballettunterricht gefunden. Yoga Positionen sind stehend (Berg) Pose, Dreieck Pose, Krieger 1 und 2, fan Pose, und Sonnengruß; Pilates bewegt sich auch die 100, Boot, Beinheben, und Arm Kreise; Ballett bewegt gehören Schrittmotor, Drehen, Treten, und Springen. Eine Vielzahl von zusätzlichen Posen während des Buches enthalten. Bonus Material: Diagramme von Yoga, Pilates, Ballett und Positionen werden von der Zeichentrickfigur Blue Dude demonstriert. Diese Diagramme werden nur zum Zweck der Veranschaulichung der Positionen enthalten sind, und bieten keine Anweisung für die Praxis des Yoga, Pilates, oder Ballett.

Dehnen, Halten, Bewegen, & Springen! Die Wissenschaft des Yoga, Pilates, & Ballett: Daten & Diagramme für Wissenschaft Labor: Band 1 (German Edition) by M. Schottenbauer

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