Mad Diet: Easy Steps to Lose Weight and Cure Depression Book PDF, ePub eBook

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Book Descriptions:

Is our food making us mad, fat or both? A growing body of scientific evidence suggests it is. With 1 in 4 women taking mental health drugs and two thirds of us now obese or overweight, those consuming a western diet are increasingly suffering in a mad fat epidemic of unprecedented proportions.

Is it possible our governments and health experts have gotten it wrong? The sharp rise in depression, bi-polar disorder, ADHD, Alzheimer's and diabetes indicates that current healthy eating guidelines are not working.

Mad Diet reveals why, in just a few decades, we have transformed from evolutionary marvels into sick and tired medicated heavyweights. In a startling exposE of commercially driven government policy, erroneous science, and corporate influence on our food and medicine, Mad Diet explains the shocking truth behind the mad fat epidemic and offers a clear and simple guide to restoring your mind and waistline.

Mad Diet: Easy Steps to Lose Weight and Cure Depression by Suzanne Lockhart

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